It’s Personal: How To Summon Your Strength And Fight Your Cancer
There is no greater challenge than dealing with a diagnosis of cancer for yourself or a loved one. There is a plethora of assistance available like this article to make life with cancer more tolerable.
Eat as little sugar as possible. Sugar contributes to the growth rate of cancer cells. Cancer grows with sugar, so if you do not eat any sugar, it can help prevent it. Although this tactic alone will not eliminate cancer, it can help to combat it.
Always have a voice for yourself and don’t be afraid to use it when you need to be heard. There are a lot of people who have mistaken beliefs about cancer. Some think that cancer is contagious, and others believe that cancer affects your ability to fulfill work duties. Prepare yourself in advance for questions of this nature. Decide how you’ll respond if someone says something ignorant or offensive, and address concerns as they come up. Being able to respond to such concerns will help your relationship with others during your cancer treatment.
Your loved one needs you to really listen to his feelings about his cancer diagnosis. Doing this can be hard sometimes, but the cancer victim you know really could use any chance they can to express their emotions. This is a time to avoid your own opinions and simply listen to their feelings and concerns.
Educate yourself on the symptoms of specific types of cancer, such as colon cancer, in order to catch them early. Sudden weight loss, cramping, thin stools and stools that contain blood are all symptoms of colon cancer. Visit your doctor if you experience any of these symptoms.
Regular physical exercise can decrease your risk of developing colon cancer by as much as 40%. People who get a regular amount of exercise are healthier, and tend to have lower rates of diseases such as diabetes which can lead to cancer. Fitness is a very important preventative measure.
When you quit smoking, you reduce your risk of emphysema and lung cancer, and you also reduce the risk for colon cancer. Tobacco causes colon polyps to grow in size; in addition, inhaling smoke causes carcinogens to enter the body and travel into the colon. These are some of the other reasons why quitting smoking is so important.
Cancer is a very difficult disease to live with. As many kinds of cancer become more common, it is easy to feel fear when you or a loved one is diagnosed. Start by understanding and implementing the tips in this article and then continue your learning with other expert information available online.