Quitting smoking can be extremely difficult. There is no single cure which produces good results for everyone. You will probably have to spend some time researching methods that will work for you. You might be surprised by how effective some of the following tactics and tips are. If you feel you have to smoke a cigarette, then try to put off your first one as long as possible. Force yourself to do something, whether it is go for a walk around the block or simply drinking an entire glass of water, before you are allowed to have a cigarette. By delaying your actions, you find that you really didn’t want…