How To Naturally Cure Hemorrhoids In The Comfort Of Your Home

Most people immediately seek out help from a physician at the first sign of hemorrhoids. He or she will give you a medical exam and some advice on treatments. Many treatments for hemorrhoids do not require a prescription medicine. You can use this article to find ways to better deal with hemorrhoids in the comfort of your home without going to the doctor.

Try to adopt a fiber rich diet to combat hemorrhoids. Include fiber-rich foods like leafy green vegetables, whole grain breads, pastas, and oatmeal. A diet high in fiber will improve bowel motility, which means you’re less likely to suffer the kind of strain that can cause hemorrhoids.

If the pain and inflammation of hemorrhoids are troubling you, you may be able to find relief. Take several, ten minute sitz bath every day. Also, you may get some relief by applying cold compresses to the area.

Unrefined grains like whole wheat bread can give you the extra fiber you need to smooth the digestive process and reduce hemorrhoids flare-ups. This will also reduce skin irritation. When making your sandwiches, choose wheat bread and bypass white versions.

Using alternating ice and heat can be the simplest way for you to help your hemorrhoids at home. Alternating these two methods shrinks the hemorrhoid, which allows it to heal quicker. Our advice is to apply the ice pack first for a quarter of an hour, then use warmth for about twenty minutes.

Use witch hazel for relieving hemorrhoid discomfort and pain. Witch hazel has natural astringent properties that work to shrink the swollen tissue and soothe the pain and itching. Either use a cotton ball to apply it for 5-10 minutes, or mix it with a sitz bath.

If you use the above advice wisely, you will get relief from your hemorrhoids. Naturally, your emphasis should be on prevention, rather than simply waiting to treat hemorrhoids once they become unbearable. Go see a doctor if you need additional advice to treat your condition.