Oh, Baby! Tips And Advice For The Pregnancy Experience

The months of pregnancy are a great time period of your life. There are many different resources that can help you make your pregnancy relatively healthy and stress-free. By improving your health, you will also improve your growing baby’s health. The tips contained here will show you some ways you can stay healthy and enjoy your pregnancy.

Visit your doctor before you try to get pregnant. He’ll let you know what to change before you become pregnant. Educating yourself on how to keep you body in the best shape possible will give you the best chance at having a healthy and safe pregnancy.

It’s important to remain stress-free for everyone, but more importantly for pregnant women. The stress has very adverse effects on the pregnant body, as well as possibly severe damage to the unborn child. Some premature births have been linked to extreme stress.

Don’t clean the cat’s litter box while you’re pregnant. Soiled cat litter contains chemicals that are dangerous for pregnant women. Just ask family or friends to take care of the chore for you until after the baby is born.

Talk with your doctor before planning any travel. Take documents that detail the prenatal care you’ve received to this point, so that you’ll have them in an emergency.

Some people hire a doula. A doula is a person who is essentially a birth coach. They are a wealth of information on pregnancy, as well as a calming presence. They also can teach your partner how to be an excellent birth coach. This can help give you confidence that you have a qualified coach with you.

If there are one or more cats in your home, refrain from cleaning the litter. Cat urine and feces contain chemicals which can cause you health problems and potentially cost you your pregnancy. Get your spouse or roommate to handle this for you, or have a neighbor or relative stop by regularly to change the litter box.

There are a lot of things you can do, and some things you shouldn’t do, so that you can make sure you are healthy and take care of your baby. These tips can help you stay happy and healthy when you are expecting.